Exercise

What exercise is best to tone my thighs and abdominals/ stomach?

Question by ——: What exercise is best to tone my thighs and abdominals/ stomach?
Please keep in mind exercise, not machine. Plus, if you wouldn’t mind, can you describe the exercise or show a link describing how to do it, or someone doing it. Thanks ahead of time. :D
awesome possums everyone. I’ll try all of it and see how it works, once again, thx!

Best answer:

Answer by Akakooldood
do situps and crunches for the abdomen… they are the best…!!

and do the following exercises for toning your thighs:

cheers

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2 comments - What do you think?  Posted by Health News Week By Kevin - January 20, 2011 at 8:24 am

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How much does exercise have to do with mental sharpness and memory?

Question by Peace69: How much does exercise have to do with mental sharpness and memory?
I know I’m answering my own question, but I would like to know other people’s experiences with exercise and feeling mentally sharp. Please let me know of differences in mental acuity between weeks or months of not exercising and exercising regularly. I’m particularly interested in those people who have lost a lot of weight and the memory performance differences between being overweight and being at normal weight.

Best answer:

Answer by musicgurucharles
More than you would think..being active is important

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Be the first to comment - What do you think?  Posted by Health News Week By Kevin - January 18, 2011 at 6:24 pm

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Lastest Exercise auctions

Most popular exercise eBay auctions:

Be the first to comment - What do you think?  Posted by Health News Week By Kevin - January 17, 2011 at 4:24 am

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Drive Medical Pedal Exerciser with Attractive Silver Vein Finish, Silver Vein (Knock down)

Drive Medical Pedal Exerciser with Attractive Silver Vein Finish, Silver Vein (Knock down)

  • Low-impact aerobic exercisor
  • Stimulates circulation while toning leg/arm muscles
  • Compact design for easy storage
  • Durable chrome finish

Four anti-slip rubber pads prevent sliding and protect floor. Included on all units. Safe and gentle form of low impact exercise. Stimulates circulation. Ideal for toning leg and arm muscles. Tension can be adjusted. Attractive silver vein finish. Compact for storage and transport. Comes completely assembled.

List Price: $ 57.07

Price: $ 14.70

Customer Reviews


11 of 11 people found the following review helpful:
5.0 out of 5 stars
It’s a Winner, January 9, 2011
Amazon Verified Purchase(What’s this?)
This review is from: Drive Medical Pedal Exerciser with Attractive Silver Vein Finish, Silver Vein (Knock down) (Health and Beauty)

Got the peddler yesterday and put it together and used it last evening. It’s a very substantially constructed item- nothing cheezy about it. Being relatively heavy, it doesn’t slide around easily when you use it.

The great thing about it is that it is simple to assemble: two screws attach the 2 feet parts to the peddle mechanism and those screws have nice, large, smooth knobs that you turn to tighten down- no sharp ends or tiny screw heads requiring any tools to try to work with arthritic fingers. Also, the knob regulating peddle resistance is smooth and well-made too. This is a great feature- being able to make it harder to peddle as you get stronger (this way you can continue to get stronger).

Foot peddle straps are nice and large and there’s no open peddle mechanism or exposed chain to get clothing caught in- and the peddling action is very smooth.

All-in-all it’s a high-quality item, not some chintzy thing and it appears to be made to last. Also recommend anyone with knee arthritis to check out Treat Your Own Knee Arthritis.

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5 of 5 people found the following review helpful:
4.0 out of 5 stars
Cute and Easy – Better than Nothing, April 28, 2010
Amazon Verified Purchase(What’s this?)
This review is from: Drive Medical Pedal Exerciser with Attractive Silver Vein Finish, Silver Vein (Knock down) (Health and Beauty)

For the money, this little pedal exerciser is pretty good. I keep it in front of my favorite chair so I am forced to use it. I definitely notice my breathing increases and my abdominal muscles do get some work, in addition to my legs getting some nice activity. For variety, you can pedal backwards and it seems to work slightly different muscles. It is well-constructed and quiet. The straps are useful but not necessary. The so-called tension adjuster doesn’t make any noticeable change in the energy required to pedal so, if you need to seriously ramp up your leg muscles, don’t get this little guy. If you are a couch potato or are chair-bound, this thing is great!

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4 of 4 people found the following review helpful:
3.0 out of 5 stars
Did not come fully assembled, February 17, 2010
By 

Amazon Verified Purchase(What’s this?)
This review is from: Drive Medical Pedal Exerciser with Attractive Silver Vein Finish, Silver Vein (Knock down) (Health and Beauty)

It works ok. Don’t expect this to replace a full-on workout at the gym or whatever. But it does what it does well enough. It didn’t come fully assembled. The tension knob and area does get hot. If you are someone who has trouble getting out to exercise, this is much better than not doing anything. I can tell the difference when I use it.

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Be the first to comment - What do you think?  Posted by Health News Week By Kevin - January 15, 2011 at 2:23 pm

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Lastest Exercise auctions

Exercise on eBay:

Workout & Exercise Motivation Subliminal Weight Loss CD nlp hypnosis
US $14.97 (0 Bid)
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WOOTTON Military Art Print RAF GAZZELLE HELICOPTER CHIEFTAIN TANK ARMY EXERCISE
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New Pro 45mm Portable Stripper Fitness Exercise Dance Strip Spinning Pole
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Be the first to comment - What do you think?  Posted by Health News Week By Kevin - January 14, 2011 at 12:23 am

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Lastest Exercise auctions

Some recent exercise auctions on eBay:

NLP Hypnosis Weight Loss CD - Workout & Exercise Motivation / Success Mindset
US $14.97 (0 Bid)
End Date: Wednesday Feb-22-2012 22:59:58 PST
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3 CDS Subliminal Weight Loss Diet & Exercise Motivation, Increased Metabolism cd
US $38.97 (0 Bid)
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Be the first to comment - What do you think?  Posted by Health News Week By Kevin - January 12, 2011 at 10:24 am

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Most popular Exercise auctions

Exercise on eBay:

New 45" Pet Puppy Dog Large Playpen Kennel Exercise Pen Crate BLUE Free Bag
US $45.95 (0 Bid)
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Subliminal Weight Loss CD - Workout & Exercise Motivation / Success Mindset
US $14.97 (0 Bid)
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WOOTTON Aviation Art Print RAF RN BUCCANEERS EXERCISE GIBRALTAR Training Flights
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Be the first to comment - What do you think?  Posted by Health News Week By Kevin - January 10, 2011 at 8:23 pm

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Karate towel Martial Arts exercise sport chg belt color

exercise eBay auctions you should keep an eye on:

Dynaflex Sports Pro Gyro Exerciser w/PowerDock - Increa
US $35.99 (0 Bid)
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15pcs RESISTANCE BANDS & 2 Hand GRIPPERS GRIPS for all Fitness exercise workouts
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New 45" Pet Puppy Dog Large Playpen Kennel Exercise Pen Crate RED Free Bag
US $42.95 (0 Bid)
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Be the first to comment - What do you think?  Posted by Health News Week By Kevin - January 9, 2011 at 6:23 am

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